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Paul Craig Talks Diet

Paul ‘BearJew’ Craig was kind enough to drop us a few words ahead of his UFC debut Cheers Big Man

UFC Fight NIght Sat. 17th December

UFC Fight NIght Sat. 17th December

Blueberry client Paul ‘Bearjew’Craig is making his UFC debut this weekend against Henrique da Silva -Be sure to tune in #UFCSacramento #UFC      

Exeter Fight Night 26th November

Exeter Fight Night 26th November

  We were proud to be asked to act as Corner man throughout the day at Exeter Fight Night        

Mark "Hand Of" Godbeer UFC

Mark “Hand Of” Godbeer UFC

We are proud to be tailoring the nutrition for BAMMA Heavyweight champion Mark “Hand Of ” Godbeer

ISAAC LOWE - 24th September

ISAAC LOWE – 24th September

Less than 1 week1 until Blueberry Athlete Isaac Lowe Defends his title at the Manchester Arena . 24h September  

Saul Rogers MMA Academy

Saul Rogers MMA Academy

  We are proud to have partnered with the Saul Rogers MMA Academy where we are working in conjunction with Saul and the guys there. We are helping tailor the nutrition fof the fighters of the academy where we help optimise the combatants nutrition and enable them to make weight safely  

Easy High Protein Salmon Muffins

Easy High Protein Salmon Muffins

Easy High Protein / Low Calore Protein Salmon  Muffins This as a very easy to follow and prepare recipe that anyone can manage . It is a great breakfast choice or indeed can be prepared and eaten throughout the day You will need 6 Eggs 50g Smoked Salmon 4 Spring onions Grease proof paper a […]

Blueberry Recipe 78. Eastside Turkey Burgers

Blueberry Recipe 78. Eastside Turkey Burgers

Blueberry Recipe 78 Eastside Turkey Burgers You will Need   • 500g Turkey mince • 2 crushed garlic cloves • 1 tsp. paprika • 1tsp. Sage • ½ tsp. garlic powder • 100g Blueberries • 1 tsp. cumin • 25g porridge • 1 egg     Method   • In a bowl mix all the […]

Blueberry Recipe 1 - Pineapple Chicken Curry

Blueberry Recipe 1 – Pineapple Chicken Curry

Bluebrrry Recipe 1 Pineapple Chicken Curry You will need • 2 chicken breasts diced or cut into strips • Corn flour • Flour • Curry powder • Green pepper • Red pepper • Tin of pineapples 500g     Method   • Place juice from tinned pineapple into a sauce pan; add 1 Tbsp. of […]

Turkey , Halloumi & Pomeganate Salad

Turkey , Halloumi & Pomeganate Salad

Turkey , Halloumi & Pomegranate Salad (serves 3) You will need 500g Turkey Breast (Diced) Jar of stuffed olives 180g Lentil & bean Sprout mix 250g Beetroot (vacuumed packed ) 200g Halloumi Cheese 100g Pomegranate seeds 1 stp. Curry powder 1 tsp. Garam masala powder   Method   Pre-heat oven to 180 degrees Mix curry […]