Westside Turkey Burgers

Recipe 54 – Westside Turkey Burgers



• 500g Turkey mince
• 2 crushed garlic cloves
• 1 tsp. paprika
• 1 tsp. cumin
• 25g porridge
• 1 egg


• In a bowl mix all the ingredients until you have an even mixture
• Form equal 4 patties
• Place into an oven at around 180°C
• Cooked for approx. 30minutes until desired ‘cookedness’
• Serve

Makes 4 servings

Totals per serving

Protein   32

Carbs      3

Fat           10

Kcal       242



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