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SAMPLE PLAN

Here is a samlpe plan.The diet plan displayed is comprised of the following ratios

Macronutrient

Weight (g)

Kcals

% of diet

Protein

132.8

531

22

Carbohydrate

359.3

1348

56

Fat

44.9

496

21

 

This is a typical Blueberry Nutrition ‘PREMUIM’ plan.